lessons 2011-2012
Sofokli Venizelou 149 (next to Holargos Metro)
| Ashtanga Yoga Self-practice | |
|
Monday & Thursday Tuesday |
6:30pm - 8:30pm 10:30am -12:30pm |
| Mild Ashtanga Yoga | |
| Monday & Wednesday |
9:30am - 11:00am
11:30am - 1:00pm |
| Hatha Yoga | |
| Wednesday | 7:30pm - 8:45pm |
Municipality Youth Centre, Kalliga 74 & Dafnis
| Mild Ashtanga Yoga | |
|
Monday & Wednesday |
Times to be announced |
| Private classes of up to 3 people can be arranged. Also, special rates for family groups. Please call to arrange. |
Class tips:
- Classes can be taught in Greek and in English.
- Yoga props and a few mats are supplied.
- Wear loose, comfortable clothing.
- Bring a pair of warm socks and a pull-over or zip-up sweater.
- Bring a towel (for ashtanga vinyasa classes).
- Yoga should be practiced on an empty stomach. Please eat at least 2 hours prior to class.